A sanctuary for your hormones.

Whether you’re managing Polycystic Ovary Syndrome (PCOS) or simply craving balance, Sora is your calming app for emotional support, nervous system care, and hormone-aware rituals — all grounded in your cycle.

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A place

to 🫁

breathe,

reflect 🪞

and

feel

safe 🤍

— every day of your cycle.

Soft care, personalized
to your rhythm.

Soft care, personalized
to your rhythm.

Soft care, personalized
to your rhythm.

Whether you’re tracking symptoms, seeking calm, or tuning into your emotions, Sora supports your hormonal health with personalized rituals and gentle reflections.

Whether you’re tracking symptoms, seeking calm, or tuning into your emotions, Sora supports your hormonal health with personalized rituals and gentle reflections.

Whether you’re tracking symptoms, seeking calm, or tuning into your emotions, Sora supports your hormonal health with personalized rituals and gentle reflections.

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pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health
pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health

Cycle-aware insights

At the end of each cycle, Sora offers a calm summary of what your body went through — what helped, when you needed rest, and what to remember next time.

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pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health
pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health

Cycle-aware insights

At the end of each cycle, Sora offers a calm summary of what your body went through — what helped, when you needed rest, and what to remember next time.

Let It Move

Emotional Release • 5 min

Float Down to Rest

Sleep & Calm • 5 min

Ease the Swell

Bloating & Digestion • 5 min

Personalized rituals

Receive grounding practices based on your phase, mood, and needs. From belly massage to soft breathwork, each ritual helps you reconnect with your body.

Let It Move

Emotional Release • 5 min

Float Down to Rest

Sleep & Calm • 5 min

Ease the Swell

Bloating & Digestion • 5 min

Personalized rituals

Receive grounding practices based on your phase, mood, and needs. From belly massage to soft breathwork, each ritual helps you reconnect with your body.

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Aura, your soft companion

Ask questions, share how you feel, or simply be held in conversation. Aura is cycle-aware, emotionally intelligent, and never trained on your data.

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pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health, pcos companion
pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health, pcos companion

Daily meditations tailored for you

Choose from structured programs designed for better sleep, stress relief, or focus. Each program evolves with your progress, keeping you engaged and motivated.

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pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health, pcos companion
pcos, pcos app, fertile, cycle, femtech, what is pcos?, how to heal from pcos, endometrios, women health, hormone health, pcos companion

Daily meditations tailored for you

Choose from structured programs designed for better sleep, stress relief, or focus. Each program evolves with your progress, keeping you engaged and motivated.

Short story

Less noise. More connection.

In a world that pushes you to track, optimize, and hustle — Sora offers a different kind of care.
The app helps you connect with your body gently, through daily check-ins, nervous system rituals, and emotional support for every phase of your cycle — especially tailored for those managing PCOS.

PCOS stands for Polycystic Ovary Syndrome — a common hormone condition affecting 1 in 10 women.
It can impact your cycle, mood, metabolism, skin, and fertility — often without clear answers. Sora was built to offer support where traditional tools fall short.

Founder note

"I created Sora not because I had all the answers — but because, living with PCOS, I needed a space to feel safe, too.

In the stillness, I found healing.
Now I want to share it."

— Stephanie

Frequently asked questions

Frequently asked questions

Frequently asked questions

If you can't find what you are looking for don't hesitate to contact us.

If you can't find what you are looking for don't hesitate to contact us.

If you can't find what you are looking for don't hesitate to contact us.

  • What is Sora?

  • How is Sora different from other period or PCOS apps?

  • Can I use Sora if I don’t have PCOS?

  • Is Sora backed by research?

  • Is Sora available on iOS and Android?

  • How can Sora help with PCOS symptoms?

  • Can sound healing really affect hormones?

  • Is my data private?

  • What if my cycles are irregular or I skip periods?

  • What is Sora?

  • How is Sora different from other period or PCOS apps?

  • Can I use Sora if I don’t have PCOS?

  • Is Sora backed by research?

  • Is Sora available on iOS and Android?

  • How can Sora help with PCOS symptoms?

  • Can sound healing really affect hormones?

  • Is my data private?

  • What if my cycles are irregular or I skip periods?

  • What is Sora?

  • How is Sora different from other period or PCOS apps?

  • Can I use Sora if I don’t have PCOS?

  • Is Sora backed by research?

  • Is Sora available on iOS and Android?

  • How can Sora help with PCOS symptoms?

  • Can sound healing really affect hormones?

  • Is my data private?

  • What if my cycles are irregular or I skip periods?

How it works

A gentle rhythm that meets you where you are.


01

Enter the sanctuary

Join the waitlist and receive early access to Sora app— your space for hormone-aware healing and emotional support, thoughtfully designed for those with PCOS.

01

Enter the sanctuary

Join the waitlist and receive early access to Sora app— your space for hormone-aware healing and emotional support, thoughtfully designed for those with PCOS.

02

Begin your daily rituals

Get soft guidance, reflections, and nervous system practices based on your cycle, energy, and emotions.

02

Begin your daily rituals

Get soft guidance, reflections, and nervous system practices based on your cycle, energy, and emotions.

03

Come home to yourself

With each check-in, each breath, and each moment of stillness — Sora app helps you reconnect, gently

03

Come home to yourself

With each check-in, each breath, and each moment of stillness — Sora app helps you reconnect, gently

Ready to begin your own rhythm?

Blogs

Inside Sora

A space for curious minds navigating hormonal health, cycle awareness, and emotional wellness. Learn from experts, explore personal stories, and discover rituals to reconnect with your body.

A space for curious minds navigating hormonal health, cycle awareness, and emotional wellness. Learn from experts, explore personal stories, and discover rituals to reconnect with your body.

Sora.

The softest wellness app for hormone imbalance — with a special focus on PCOS.

Sora.

The softest wellness app for hormone imbalance — with a special focus on PCOS.

Sora.

The softest wellness app for hormone imbalance — with a special focus on PCOS.